A popular medical publication has released a report about the “in-vogue” high protein diets. According to them, a high-protein diet, often recommended as a way to lose weight and stay healthy, appears to be harmful to the kidneys in individuals with apparently normal kidney function, according to two separate new studies. The two studies are…
Witch hazel shine control moisturizer by Boots
Hello everyone, Hope you are doing very well this morning. Welcome back to my blog! I want to review this product by Boots: “https://www.boots.com/tea-tree-and-witch-hazel”. I have attached the pictures for your reference. I am sure you know what the uses of tea tree oil and witch hazel are. If you don’t, kindly refer to my…
Microneedling and skin
Microneedling is a procedure that uses small needles to prick the skin. Purpose: The purpose of the pricks is to regenerate collagen and skin tissue for more smooth, firm, toned skin. Combinations: With mesotherapy, Botox, RF, Hydrafacial. Area of use: face, but can be used on other body parts as well to treat various scars,…
Paint your worries away!
We love to paint. My children have been painting since they could hold a paintbrush. They still keep painting as and when they can. My child, then 4 year old was painting something for Diwali the other day when I thought, why not make something as a family that the kids will enjoy making. So…
Health tips during holidays!
As the holidays start you know you are going to deal with the following: Kids Kids And kids Who doesn’t want to get that extra hour of sleep which we yearn for during the kids’ school days? What better time than now to go for a movie without caring for the homework? Or that favorite…
What is Allergic Rhinitis?
Source: What is Allergic Rhinitis?
What is Allergic Rhinitis?
What is Allergic rhinitis and what are its symptoms? If you suffer on and off from runny nose, sneezing, problems with smell, itchy nose, eyes, throat, watery eyes it could be due to Allergic Rhinitis. These symptoms occur when you breathe in something you are allergic to, such as dust, animal hair, or pollen. Symptoms…
Know your food additives!
I recently was at a supermarket buying kids’ stuff when I came across those shelves full of flavored milk packs. My kid took me there. I am not a fan of ‘packaged’, ‘stored’, and ‘long shelf life’ stuff, nonetheless, I have allowed them to drink it once or twice, somewhat guiltily. I was intrigued with…
Today’s healthy & happy meal- Oatmeal Porridge
Our nutritional choices should be based on your body, age, health goals and nutritional requirements.My pick today is milk & oatmeal porridge. Oatmeal can be combined with different foods to make great meals. Let’s recap the health benefits of Oatmeal: Reduces cholesterol A balanced whole grain food with almost 67% carbs (10% fiber), 7% fat,…
Small joys
Every morning we start from home to go to drop our child to school, we are on the lookout for a furry being. A cat. This one is brown with black & white stripes, keeps sitting in our house premises and runs away, follows, or nudges the children as the children follow or nudge her….
A wonderful living 